CLASSES
All levels
Enjoy a Dynamic and restoratives Yoga practice, in collective or private class, yearly in La Tranche-sur-Mer.
A practice entirely in movement, targeting the sportive way of yoga, playing with a mix of mobility, strength, stretch, relaxation and breathing.
All the classes are made for everyone to allow each of the practitioner to grow at its own rythm.
THE STudio
La Tranche-sur-Mer
Welcome in the tiny Studio Ola Yoga.
Place in La Tranche-sur-mer, la Grière area (rue de Verdun).
Thanks to your presence, the Studio take place step by step, in order to welcome you in a comfy and calm space, to practice in peace.
YOUR TEACHER
Laura
TRAINING
500 RYT with Yoga Alliance
200h Hatha/Vinyasa - The peacefull warrior
300h Hatha/Vinyasa - Pranaluz
Continue education with Yoga Alliance
20h Ayurveda for yoga teacher - Island Ayurveda & Yoga
50h pre and post natal yoga - Island Ayurveda & Yoga